Sao Tome

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Sao Tome is the capital city of Sao Tome and Principe and is known for its beautiful beaches and lush rainforests. The city has a number of historic landmarks, including the Fort of Sao Sebastiao and the Cathedral of Sao Tome. Other popular attractions include the Sao Tome National Park and the Roça Monte Café. Cuisine and Food cultureAfrican cuisine is diverse and varied, with each region having its own unique flavors and ingredients. Some popular African dishes include tagine, injera, and biltong. These dishes often feature ingredients like spices, grains, and meats. African cuisine is also known for its use of bold and flavorful sauces, which are often made with ingredients like peanuts, tomatoes, and chilies.